Yazi ukuthi ikati lineminyaka emingaki Akuwona umsebenzi olula ngaso sonke isikhathi, ikakhulukazi uma singazange sibe naye kusukela azalwa noma uma samthatha njengomuntu omdala. Kodwa-ke, kunezimpawu eziningi zomzimba nezokuziphatha ezisivumela ukuthi silinganise iminyaka yazo. Kulesi sihloko, sizohlola ngokujulile ukuthi singanquma kanjani i- iminyaka yekati ngokusekelwe ezicini zabo zomzimba, ukuziphatha kanye nezinye izici ezibalulekile.
Thola ukuthi ungayibona kanjani iminyaka yekati ngaphandle kokuyiyisa kudokotela wezilwane, nakuba kuhlale kutuswa ukuthi uye kuchwepheshe ukuze uthole ukuhlolwa okunembe kakhudlwana.
Khomba iminyaka yekati: izici ezijwayelekile
Amakati adlula ezigabeni ezihlukahlukene ezimpilweni zawo futhi, ngasinye, aveza izinguquko eziphawulekayo zomzimba nezokuziphatha. Kusukela emidlwaneni kuya esigabeni sawo esikhulu, bona lezi zigaba ingasisiza siqonde kangcono izidingo zabo futhi sibanakekele ngendlela efanele.
Imidlwane
Ikati lithathwa njengomdlwane kusukela lizalwa lize libe nonyaka owodwa ubudala. Phakathi nalesi sigaba, umzimba wakho udlula izinguquko eziningi, kuhlanganise ukuthuthukiswa kwamazinyo akho nombala ushintsha emehlweni akhe. Ngezansi, sicacisa inyanga ngayinye yalesi sigaba:
Inyanga yokuqala
- Lapho ezalwa, amakati avalwa amehlo futhi asonge izindlebe. Amehlo aqala ukuvuleka phakathi kwezinsuku eziyisi-7 neziyi-10, nakuba engakaboni ngokugcwele.
- Izindlebe, ezivaliwe ekuqaleni, ziqala ukusebenza cishe amasonto amabili.
- Ngalesi sikhathi ziqala ukukhula amandla emilenzeni yazo ukuze zihlale ziqondile. Nokho, ukunyakaza kwakhe kuyantengantenga.
Inyanga yesibili
- Esontweni lesihlanu noma lesithupha, amakati aqala ukugijima, agxume futhi adlale ngokuzimisela. Leli yiphuzu lapho beqala khona ukuthola ukuzimela.
- Umbala wamehlo abo ngokuvamile ushintsha cishe amasonto ayisithupha. Wonke amakati azalwa enamehlo aluhlaza, kodwa kusukela kulo mzuzu kuqhubeke aqala ukuthatha umbala wawo wokugcina.
- Amazinyo akho esikhashana (amazinyo omntwana) asuke esekhule ngokugcwele ekupheleni kwalesi sigaba.
Phakathi kwenyanga yesithathu neyesithupha
- Amazinyo ahlala njalo aqala ukuthatha indawo yesikhashana. Lolu shintsho luvamise ukuqeda cishe izinyanga eziyisithupha.
- Phakathi nalezi zinyanga, amakati asebenza kakhulu: ayagxuma, agijime, futhi ajabulele cishe kunoma iyiphi into.
- Kwezinye izinhlobo, ikakhulukazi ezakuqala, zingaqala ukubonisa izimpawu zokushisa ezinyangeni ezinhlanu noma eziyisithupha.
Ikati elidala: iminyaka eyi-1 kuye kweyi-10
Lapho ikati selinonyaka owodwa ubudala, lingena esigabeni salo sobudala. Kodwa-ke, ukukhula kwabo ngokomzimba nokuvuthwa akumi kuze kube yilapho sebeneminyaka engu-3-5 ubudala, kuye ngokuthi hlobo luni. Ngalesi sigaba, yakho amandla kanye nezidingo zomsoco ziyazinza, kodwa ukunakekelwa kwakho kwamazinyo nempilo kusabalulekile.
- Phakathi konyaka owodwa no-1, amazinyo angase abonise i-tartar encane. Uma inganakekelwa, le nkinga ingaba yimbi ngokuhamba kwesikhathi.
- Ijazi ngokuvamile lihlanzekile futhi liyacwebezela, kodwa uma ikati lichithe isikhathi ngaphandle, lingase libukeke lifiphele noma lilimele.
- Kusukela eminyakeni engu-5, amazinyo aqala ukugqoka ngokuphawulekayo futhi izinkinga ezifana nezifo ze-periodontal zingase zivele.
Njengoba ikati lisondela eminyakeni engu-10 ubudala, kuvamile ukuthi izinga lomsebenzi walo lehle. Iphinde ibe sengozini yokuthola izifo izifo ezingapheli njengezinkinga zezinso noma isifo sikashukela. Kubalulekile ukubahlola njalo udokotela wezilwane ukuze kuqinisekiswe ukuthi baphila kahle.
Amakati amakhulu: iminyaka eyi-10 noma ngaphezulu
Amakati angaphezu kweminyaka eyi-10 angena esigabeni sawo sabadala. Kulesi sigaba, izimpawu zokuguga zibonakala kakhulu futhi zazo ukunakekelwa kudinga ukushintsha kakhulu. Ezinye zezinguquko ezivame kakhulu zihlanganisa:
- Izinwele: Ijazi lingase libe likhulu noma libe ifindo ngenxa yokuncipha komsebenzi wokuzilungisa.
- Amazinyo: Ukuguga kwamazinyo kudlulele futhi kungahambisana ne-tartar noma izinkinga ezinkulu zamazinyo.
- Impilo ejwayelekile: Bangase babe nezifo ezihlobene neminyaka, njenge i-arthritis, ukwehluleka kwezinso noma umfutho wegazi ophakeme.
Ukunakekelwa okubalulekile kwamakati amadala
Amakati amadala adinga ukudla okukhethekile okufanelana nobudala nempilo yawo. Ukwengeza, kubalulekile ukubanikeza umbhede onethezekile ukuze uvikele amalunga abo futhi uwagcine endaweni ezolile.
Ukulinganisa iminyaka yekati kungase kubonakale kuyinkimbinkimbi, ukunaka izici zayo zomzimba nokuziphatha kunikeza ukulinganiselwa okuhle. Ukwazi iminyaka yakho kubalulekile ukuze unikeze ukunakekelwa okufanele esigabeni ngasinye sempilo yakho.