Ngilivikela Kanjani Ikati Lami Ekuchitheni Izinwele Eziningi Kangaka? Amathiphu namasu asebenzayo

  • Ukuxubha nsuku zonke kusiza ukunciphisa ukulahleka kwezinwele emakati.
  • Ukudla okunomsoco okunama-omega fatty acids kubalulekile ukuze kube nejazi elinempilo.
  • Ukucindezeleka kuphinde kube nomthelela ekulahlekeni kwezinwele, kudala indawo ezolile.

Ikati elinezinwele ezinde

Amakati adume ngokuba yizilwane ezizimele, futhi kuwo wonke amakhaya lapho kukhona khona, kuvamile ukuthola izinwele efenisha noma ezingutsheni. Nakuba zithandeka futhi zigcwalisa indlu ngothando, zichitha izinwele eziningi, ezingase zicasule abanikazi bazo. Lesi sihloko sizokusiza uqonde kungani ikati lakho likhipha izinwele ezingaka nokuthi yini ongayenza ukuze unciphise lesi simo ngangokunokwenzeka.

Khomba ukuthi kungani ukhipha izinwele ezingaka

Ngaphambi kokubhekana nezixazululo, kubalulekile ukukhomba izimbangela zokulahlekelwa izinwele ngokweqile ekati lakho. Ukulahlekelwa izinwele kungase kwenzeke ngenxa yezizathu ezihlukahlukene, futhi ukuhlukanisa phakathi kwesimo esivamile kanye nesidinga ukunakekelwa kwezilwane kuyisihluthulelo.

  • Ukuchithwa kwesizini: Kuvamile ukuthi amakati azizwe echitheka, ikakhulukazi entwasahlobo nasehlobo. Ngalesi sikhathi, ikati likhipha ingubo yalo yasebusika ukuze livumelane nesimo sezulu esifudumele. Le nqubo ingokwemvelo ngokuphelele, futhi nakuba ingase ingakhululeki kuwe, kuyadingeka ukuthi ijazi lekati lakho libe nempilo.
  • Izimuncagazi zangaphandle: Amazeze, imikhaza nezinye izimuncagazi zingabangela ikati lakho ukuba lizinwaye ngokweqile, kubangele ukuqothuka kwezinwele. Kulula ukubona ukuthi lokhu kuyimbangela yini uma, ngaphezu kokulahlekelwa izinwele, ubona ikati lakho lizinwaya njalo. Ukuvimbela lokhu, sebenzisa ama-pipettes noma amakholomu e-antiparasite ethize kumakati.
  • Izinkinga zokondla: The ukondla idlala indima ebalulekile empilweni yejazi lekati lakho. Ukudla kwekhwalithi ephansi ngeke kunikeze izakhi ezidingekayo ukuze kugcinwe ijazi elicwebezelayo nelinempilo, elingandisa ukulahlekelwa izinwele.

Ikati eliwolintshi

Ungakugwema kanjani ukuchitha izinwele ezingaka

Uma usuyitholile imbangela yokulahlekelwa izinwele, ungasebenzisa amasu amaningana okunciphisa inani lezinwele ikati lakho elishiya endlini.

  1. Ukuxubha njalo: Ukuxubha kungenye yezindlela ezingcono kakhulu zokulawula ukulahleka kwezinwele emakati. Uma izinwele zekati lakho zizifushane, ukuzixubha kanye ngosuku kufanele kwanele. Kumakati anezinwele ezinde, ukuxubha kabili noma kathathu ngosuku kuyanconywa. Lokhu ngeke nje kunciphise inani lezinwele eziphelela ifenisha yakho, kodwa futhi kuzosiza ekuvimbeleni ukwakheka kwezinwele esiswini sekati lakho.
  2. Ukugeza ngezikhathi ezithile: Nakuba amakati aziwa ngamakhono awo okuzilungisa, ukugeza ngezikhathi ezithile ngamanzi afudumele nakho kungaba yinzuzo. Amanzi ngeke nje asize ukususa izinwele ezixekethile, kodwa futhi azopholisa ikati lakho. Qinisekisa ukuthi usebenzisa imikhiqizo eqondene nekati, futhi uma engawathandi amanzi, ungasebenzisa i-mitten emanzi ukuze amesule emzimbeni wakhe.
  3. Ukudla okulinganiselayo: Njengoba sesishilo ngaphambili, ukudla okunomsoco kusemqoka. Ngokukhetha ukudla okunothe nge-omegas 3 kanye ne-6 kanye namaprotheni ekhwalithi, uzoqinisekisa ukuthi ikati lakho linazo zonke izakhi ezidingekayo zejazi elinempilo elingajwayele ukuchithwa.

Gwema ukulahleka kwezinwele ngokweqile: Izici ezengeziwe okufanele zicatshangelwe

Ngaphandle kwezindlela eziqondile zokunciphisa ukulahlekelwa izinwele, kunezinye izici ezingathonya izinga lakho lokulahlekelwa uboya.

Ukucindezeleka: Ukucindezeleka kuyimbangela evamile yokuqothuka kwezinwele emakati. Amakati ayizilwane ezizwelayo, futhi izinguquko endaweni yazo (njengokunyakaza noma ukufika kwesilwane esifuywayo esisha) kungabangela ukukhathazeka futhi, ngenxa yalokho, ukulahlekelwa izinwele eziningi. Ukunikeza indawo ezolile, ngamathoyizi, izigxobo zokuklwebha, nezikhala eziphephile zekati lakho, kungasiza ekunciphiseni lolu hlobo lokulahlekelwa izinwele. Uma ubona ukuthi ikati lakho likhathazeke ngokweqile, ama-pheromones angama-feline angase abe inketho enhle yokumgcina ezolile.

Ukukhipha izikelemu ngezikhathi ezithile: Nakuba kungase kubonakale kusobala, kubalulekile ukungakhohlwa ukuthi ukugcina isimiso sokuqeda izikelemu kubalulekile. Akusizi nje kuphela ukuvimbela izifo zangaphakathi, kodwa futhi kuvimbela ama-parasite angaphandle ukuthi athinte ijazi lekati lakho.

Ungasusa kanjani izinwele zekati ekhaya?

Iroli yokususa i-Lint

Naphezu kwakho konke ukunakekelwa, akunakugwenywa ukuthi ezinye izinwele zizophela ekhaya lakho. Ngezansi, sikunikeza amaqhinga azokusiza ukuthi uhlanze lezo zinwele zamakati kalula.

  • Ama-Roller anamathelayo: Ungasebenzisa ama-roller anamathelayo ukuhlanza izinwele zekati ezingutsheni noma kusofa. Kulula kakhulu ukuzisebenzisa futhi zingasusa inani elikhulu lezinwele ngesikhathi esifushane.
  • Vacuum cleaners: Isicoci se-vacuum esihle sibalulekile uma unekati elikhipha izinwele eziningi. Uma ungathandi ukuthi kufanele ukhiphe kangaki i-vacuum, i-vacuum yerobhothi, ikakhulukazi lezo eziklanyelwe ukucosha izinwele ezifuywayo, zingakwenzela umsebenzi.
  • Izibungu zenjoloba: Lawa magilavu ​​awusizo ekuhlanzeni izinwele endaweni engaphezulu, njengabosofa noma imibhede, ngenxa kagesi omile abawukhiqizayo, aheha izinwele kuwo.
  • Beka izingubo zokulala: Beka izingubo zokulala noma amakhava ezindaweni lapho ikati lakho livame ukuhlala khona. Khona-ke uzodinga kuphela ukuwanyakazisa noma ukuwageza ngezikhathi ezithile ukuze ususe izinwele.

Khumbula ukuthi, nakuba kungase kucasule kancane, ukulahlekelwa izinwele emakati kungokwemvelo ngokuphelele. Ngokunakekelwa okufanele, unganciphisa inani lezinwele ekhaya lakho ngaphandle kokubeka engcupheni impilo noma inhlalakahle yazo.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.