Amehlo amakati angamafasitela athakazelisayo emhlabeni wawo wangaphakathi, kodwa futhi adinga ukunakekelwa okukhethekile ukuze aqinisekise impilo kanye nokuphila kahle kwawo. Nakuba lezi zinsikazi ezincane zaziwa ngohlelo lwazo oluqinile lokuhlanza, ngezinye izikhathi zidinga usizo lwethu ukuze zigcine amehlo azo engenawo ukungcola noma amagciwane. Uma uzibuza indlela yokuhlanza amehlo ekati lakho, lesi sihloko sizokunikeza imininingwane enembile yokunakekelwa kwamehlo okufanele kwesilwane sakho.
Kungani kubalulekile ukuhlanza amehlo ekati lakho?
Ikati elinempilo akufanele libe nokukhishwa kwamehlo ngokweqile, ubomvu noma izimpawu zokungaphatheki kahle emehlweni akho. Kodwa-ke, izinhlobo ezithile, njengamakati asePheresiya, zivame ukubhekana nezinkinga zamehlo ngenxa yokuma kobuso kanye nokuhlelwa kwamehlo abo. Izici ezifana izifo, izifo noma ukuchayeka othulini kungabangela ukunqwabelana kwezintwala noma ukudabuka ngokweqile kunoma yiliphi ikati.
Ukuhlanza amehlo ekati lakho akubalulekile nje kuphela ukuze ugcine ukubukeka kwawo okuhle, kodwa futhi nokuvimbela izifo ezingathi sína ezifana ne-conjunctivitis noma izilonda ze-cornea. Ngaphezu kwalokho, lo mkhuba ikuvumela ukuba ubone izinkinga ezingase zibe khona ngaphambili, ngaphambi kokuba zibe yinto engathi sína.
Ukunakekelwa kwangaphambilini: Ukuzola nokuzilungiselela
Ngaphambi kokuqala inqubo yokuhlanza, kubalulekile ukuthi wena nekati lakho nizole. Uma ucindezelekile, lowo muzwa uzodluliselwa esilwaneni sakho, okwenza umsebenzi ube nzima nakakhulu. Nethezeka, uphefumule ngokujulile futhi, uma kunesidingo, dlala umculo opholile ukuze udale umoya omnandi.
Sincoma ukuthi ulandele lezi zinyathelo zangaphambilini:
- Lungiselela impahla edingekayo: i-gauze oyinyumba, amanzi acwecwe (noma isixazululo se-ophthalmic esinconywe udokotela wezilwane), kanye nokwelapha ikati lakho ngokuziphatha okuhle.
- Thola indawo ethulile: Ukuhlanza amehlo ekati lakho kuzoba lula uma kungekho iziphazamiso noma imisindo ecasulayo.
- Geza izandla zakho: Ngaphambi kokubamba amehlo ekati lakho, qiniseka ukuthi izandla zakho zihlanzekile ukuze ugweme ukungcolisa indawo yamehlo.
Indlela yokuhlanza amehlo ekati lakho isinyathelo ngesinyathelo
Nakuba amehlo amakati angase abonakale entekenteke, ngokunakekelwa okufanele kanye nendlela efanele, ungawagcina enempilo futhi zihlanzekile. Landela le nqubo enemininingwane:
- Moisten i-gauze: Sebenzisa i-gauze pad oyinyumba bese uyithambisa kancane ngamanzi acwecwe noma isixazululo saline. Ungasebenzisi ukotini, njengoba kungashiya imicu ecasula amehlo ekati.
- Bamba kahle ikhanda lekati lakho: Bamba ikhanda lekati lakho linganyakazi ukuze ugweme ukunyakaza okungazelelwe, kodwa kwenze ngobumnene ukuze lingagxili. Ungakwazi ukuma phambi kwakhe noma ngemuva kwakhe, kuye ngokuthi yikuphi okunethezeka kakhulu kini nobabili.
- Susa ama-legañas: Hlanza ngokucophelela eduze kwelinye lamehlo kusukela embotsheni yezinyembezi ukuya ngaphandle. Shintsha i-gauze kwelinye iso ukuze uvimbele izifo eziwelanayo.
- Yomisa indawo: Uma ukuhlanza sekuqediwe, sebenzisa enye i-gauze pad ehlanzekile, eyomile ukuze ususe noma yimuphi umswakama osele.
- Klomelisa ikati lakho: nikeza umklomelo noma mbambatha ekugcineni, ukuze uhlobanise le nqubo nesipiliyoni esihle.
Khumbula ukuthi uma ubona ukuthi i-rheum iphuzi, iluhlaza okotshani noma iso libomvu ngokuphawulekayo, kuzodingeka uthintane nodokotela wezilwane.
Yimiphi imikhiqizo efanelekile ukuhlanza amehlo ekati?
Ukusebenzisa imikhiqizo engalungile kungabangela ukucasuka noma kubi nakakhulu inkinga yeso lesilwane sakho esifuywayo. Ngakho-ke, kubalulekile ukukhetha kahle izinto zokwakha:
- Amanzi acwecwe: Kuyindlela ephephile yokuhlanza ngobumnene.
- Izixazululo ze-Ophthalmic: Imikhiqizo ethile yezilwane ezifuywayo ezilingisa ukwakheka kwezinyembezi zemvelo. Xhumana nodokotela wakho wezilwane ngaphambi kokuwasebenzisa.
- ICamomile: Ibilokhu isetshenziselwa izakhiwo zayo zokulwa nokuvuvukala, nakuba ingashiya izinsalela. Ukusetshenziswa kwayo njalo ngaphandle kwenkomba yochwepheshe akunconywa.
Izimpawu eziyisixwayiso ezikhombisa izinkinga zamehlo
Kubalulekile ukuhlukanisa phakathi kokuphatheka kabi ngezikhathi ezithile kanye nesifo esibucayi sezempilo. Ezinye izimpawu ezidinga ukunakekelwa kwezilwane zihlanganisa:
- Iso elibomvu noma elivuvukele.
- Ukukhishwa okuphuzi noma okuluhlaza okotshani.
- Ukukhala njalo noma ubunzima bokuvula amehlo akho.
- Ukuba khona kwezilonda ezibonakalayo noma amanxeba.
Uma ubona noma yiziphi zalezi zimpawu, hamba kudokotela wezilwane ngokushesha ukuze uthole ukuxilongwa okufanele kanye nokwelashwa okuqondile.
Amathiphu okuvimbela ukugwema izimo zamehlo kumakati
Ngaphezu kokuhlanza amehlo akhe njalo, ungathatha izinyathelo zokuvimbela ukugcina impilo yeso lekati lakho:
- Gcina imvelo yakho ihlanzekile futhi ingenalo uthuli.
- Hamba njalo kudokotela wezilwane ukuze uthole izinkinga kusenesikhathi.
- Landela ukudla okulinganiselayo okucebile ngemisoco ebalulekile empilweni yamehlo.
- Gwema ukuthintana nezinto ezikucasulayo noma amakhemikhali.
Ikati elinamehlo ahlanzekile, akhanyayo aliyona nje inkomba yempilo enhle, kodwa futhi nokuzinikezela komnikazi wayo. Ngokunakekelwa okuyisisekelo nokubekezela okuncane, ungaqinisekisa ukuthi isilwane sakho sinombono ocacile, ongenakho ukungaphatheki kahle.