Ngingaliphakela ini ikati lami: umhlahlandlela ophelele wokuphakela i-feline

I-Los amakati Bayingxenye yomndeni futhi, ngenxa yalokho, sifuna ukubanikeza okungcono kakhulu, siqale ngabo ukondla. Ziyizilwane izidlo eziqinile, okusho ukuthi ukudla kwabo okuyinhloko kufanele kube inyama. Kodwa kunezinhlobo eziningi zokudla emakethe, kusukela ekudleni okomile kuya ekudleni okumanzi noma ngisho ukudla okusekelwe ekudleni kwemvelo, njengokudla kwe-BARF.

Ngezansi, sizohlola izinketho ezihlukene zokuphakela ikati lakho, ngobuhle bazo kanye nobubi bazo, ukuze wenze isinqumo unolwazi.

Yini amakati angadla?

Ngaphambi kokuhlolisisa izinketho zokudla, kubalulekile ukukhumbula ukuthi ikati liyi- isibopho se-carnivore. Lokhu kusho ukuthi udinga ukuthola umsoco wakho omningi enyameni. Nokho, zingasebenzisa futhi ezinye imifino nezithelo ngamanani amancane, enikeza i-fiber namavithamini, nakuba ingabalulekile ekudleni kwakho. Ake sibheke izinketho ezivame kakhulu esinganikeza amakati ethu.

Ukudla okomile noma okuphakelayo

El Ngicabanga Ingenye yezinketho ezidume kakhulu zokondla amakati. Lawa ama-croquette amancane agxilisa inani elifanele lezakhamzimba ekulumeni ngakunye. amaprotheni, amafutha nezinye izakhamzimba ukuthi ikati lidinga ukuhlala liphilile. Kunconywa ukulinganisa phakathi kokudla okomile nokumanzi ukuze kuqinisekiswe ukuthi ikati ligcwele amanzi futhi ligcina impilo yalo yokugaya ngaphansi kokulawula.

Ngakolunye uhlangothi, ukudla okomile kunomswakama ongaphansi kwe-10%, okwenza kube lula futhi kube lula ukukugcina. Ngezansi sichaza ngokuningiliziwe izinzuzo kanye nokubi kokuphakelayo, kuye ngokuthi yomile noma imanzi.

Izinzuzo zesiphakeli esomile:

• Ukonga okwengeziwe futhi kulula ukukugcina.
• Ivumela ikati ukuthi lidle ngokukhululeka emini.
• Okunye ukudla okomile kwenzelwa amakati anezidingo ezithile zokudla.

Ububi besiphakeli esomile:

• Ukuntuleka kwe-hydration, okungathinta impilo yomchamo.
• Kungabangela izinkinga zamazinyo kumakati azwelayo.

Ukudla okumanzi

La ukudla okumanzi Inobukhona obuphawulekayo ekudleni kwamakati. Lolu hlobo lokudla luqukethe amanzi amaningi kunokudla okomile, okulungile ekuthuthukiseni i-hydration nokuvimbela ukwakheka amatshe omchamo ezinsikazini. Ukwengeza, njengoba inokwakheka okuthambile, ngokuvamile kulula ukuyihlafuna nokuyigaya.

Kodwa-ke, i-drawback yayo enkulu ukuthi, uma isiqukathi sesivuliwe, kufanele sidliwe ngokushesha ukugwema ukubola. Kuvamile ukuyithola kumafomu afana ne-pâté, i-mousse noma izingcezu zenyama ku-sauce.

Izinzuzo zokudla okumanzi:

• Kulula ukuthi amakati agaye.
• Ikhuthaza i-hydration.
• Izinhlobonhlobo zama-flavour kanye nendlela yokwenza.

Ububi bokudla okumanzi:

• Kufanele idliwe ngokushesha uma isivuliwe.
• Ukonga okuncane futhi okusebenzayo kunokudla okomile.

Ukudla kwemvelo noma ukudla kwe-BARF

La ukudla kwemvelo amakati, owaziwa nangokuthi Ukudla kweBARF (I-Biologically Appropriate Raw Food), ihlanganisa ukukunikeza ukudla okuluhlaza njengenyama nezitho. Emvelweni, amakati azingela inyamazane futhi ayidla iluhlaza, ngakho lolu hlobo lokudla lufuna ukuphindaphinda lokho kuziphatha kwemvelo.

Kubalulekile ukukhumbula ukuthi ku-a Ukudla kweBARF Kufanele ukugweme amathambo amahle lokho kungaqhekeka futhi kubangele izinkinga zokugaya ukudla. Ngokufanayo, kubalulekile ukuqinisekisa ubusha bokudla futhi ukhumbule ukuthi kungcono ukuqala ngakho inyama yenkukhu.

Izinzuzo zokudla kwemvelo:

• Ikhuthaza amazinyo anempilo.
• Ithuthukisa ukukhanya nokuthambile kwejazi.
• Indle ihlangene kakhudlwana futhi ayinaphunga.

Ukungalungi kokudla kwemvelo:

• Kudinga isikhathi esengeziwe ukuze ulungiselele futhi uhlele.
• Kungabiza kakhulu kunokuphakelayo kwekhwalithi ephezulu.

Izithelo nemifino yamakati

Nakuba amakati ezilwane ezidla inyama, amanye izithelo nemifino Banganikeza izinzuzo ezengeziwe ngenxa yokuqukethwe kwamavithamini, amaminerali kanye ne-fiber. I izithelo isiza i-hydration futhi inikeze ama-antioxidants, kanti amanye imifino Baphinde banikeze i-fiber esiza ukuthuthukisa ukuhamba kwamathumbu. Yiqiniso, kufanele zinikezwe ngamanani amancane futhi njengoba kugcwaliswa, hhayi esikhundleni senyama.

Izithelo ezinconyelwe amakati:

• I-apula (ngaphandle kwembewu noma isikhumba).
• Ipentshisi kanye nekhabe.
• Ipheya kanye nepapaya.
• Ikhabe.

Imifino enconyelwe amakati:

• Izaqathi eziphekiwe.
• I-broccoli.
• Obhontshisi abaluhlaza okotshani.
• I-Zucchini.

Izincomo ezijwayelekile

Nakuba amakati angakwazi ukuzivumelanisa nezinhlobo ezahlukene zokudla, kufanele unake ngokukhethekile ukuziphatha kwawo ukuze uthole ukungezwani okungenzeka noma ukungezwani komzimba. Ngezansi kukhona ezinye amathiphu abalulekile Ukuqinisekisa ukuthi ikati lakho lithola ukudla okwanele:

• Qinisekisa ukuthi inyama ihlale iyisisekelo sokudla kwakho. Amakati azidingi okusanhlamvu okufana nokolweni noma ummbila, izithako eziza ngokuphakelayo kwezentengiso kwekhwalithi ephansi.
• Gwema ukupha ukudla kwemifino noma i-vegan, njengoba kungase kuvele ukuntula ukudla okunomsoco.
• Zama ukunikela ngazo kuphela ubisi oluthile lwamakati uma kuyimidlwane futhi ugweme ezinye izinhlobo zobisi ezingabangela izinkinga zokugaya ukudla.
• Njalo landela imiyalelo ye- udokotela wezilwane nganoma yiluphi ushintsho lokudla.

Ukuqinisekisa ukuthi ikati lakho linokudla okunomsoco kuyisihluthulelo sokuqinisekisa ukuthi liyadla impilo nenhlalakahle yesikhathi eside. Izinketho ezahlukene zishintshwa ngokuvumelana nendlela yokuphila yekati yakho kanye nezintandokazi zakho, kodwa kubalulekile ukukhumbula njalo ukuthi inyama kufanele ibe yisisekelo sokudla kwayo.