Sekuyiminyaka ethile manje, amakati ebonakala engaphezu nje kwezilwane ezifuywayo. Ukuhambisana kwawo akugcini nje ngokuletha injabulo nokufudumala emakhaya, kodwa futhi asetshenziswa ekwelapheni ukuthuthukisa ikhwalithi yokuphila kwasebekhulile, iziguli ezilaliswe esibhedlela, kanye nezingane . Lezi zilwane zinomthelela omuhle empilweni engokomzwelo neyomzimba yabantu, ziba usizo olubalulekile ekwelashweni okuhlukahlukene okusiza izilwane.
Kuyini ukwelashwa kwekati futhi kungani kuphumelela?
Ukwelashwa kwamakati kuyisifundo ngaphakathi kokwelashwa okusiza izilwane esisebenzisa ukuxhumana namakati ukuthuthukisa impilo yengqondo neyomzimba yabantu. Kusekelwe emandleni okwelapha ala makati, atholakala ekuziphatheni kwawo okukhululekile, ukuzimela kwawo okulinganisela uthando, kanye nekhono lawo lokubona imizwa yabantu.
Ukusebenza kwazo kusekukwazini kwamakati ukunciphisa ukucindezeleka nokuthuthukisa isimo sengqondo salabo abasebenzisana nazo. Ngaphezu kwalokho, ukubhonga kwazo kukhipha ukudlidliza okuphakathi kuka-25 no-150 Hz, imvamisa ekhonjisiwe ukuthi inemiphumela yokuphulukisa , esiza ekuvuseleleni amathambo kanye nokunciphisa ubuhlungu.
Kungani amakati elungele ukwelashwa kwezingane?
Amakati angabangane abahle kakhulu bezingane, ikakhulukazi labo ababhekene nezinselele ezingokomzwelo, ezingokwengqondo, noma zempilo . Isimo sabo sokuzola kanye nekhono lokwakha izibopho ezingokomzwelo kubenza babe abelaphi bemvelo.
Ngaphezu kwalokho, amakati angazivumelanisa nezimo ezahlukene futhi asabele ngokwemvelo esimweni somzwelo sengane, anikeze ubungane ngaphandle kokufuna ukuxhumana okuqhubekayo njengoba inja ingenza. Lokhu kuwenza afaneleke kakhulu ezinganeni ezine- autism spectrum disorder (ASD) , i-ADHD , kanye nobunzima bokuxhumana nabantu.
Izinzuzo zokwelashwa okusizwa yikati
Kunezinzuzo eziningi ezihambisana nokwelashwa kwamakati , ikakhulukazi ezinganeni. Ngezansi, sihlaziya eminye yemiphumela emihle ebaluleke kakhulu:
- Bakhuthaza ukuzwelana: Izingane zifunda ukutolika ulimi lomzimba wekati, ethuthukisa ikhono labo lokubona imizwa futhi ibasize bathuthukise ukusebenzisana kwabo nabanye.
- Banciphisa ukucindezeleka nokukhathazeka: Isenzo sokuphulula ikati kunciphisa ukukhiqizwa kwe-cortisol (ihomoni yokucindezeleka) futhi kwenyusa amazinga e-serotonin ne-oxytocin, okudala umuzwa wokuzola.
- Thuthukisa ukuxhumana nokuzethemba: Ukusebenzelana nekati kusiza izingane zizizwe zivikeleke kakhudlwana, okuthuthukisa ukuzethemba kwazo namakhono okuxhumana.
- Bakhuthaza ukuzimela nokuzibophezela: Ukunakekela isilwane esifuywayo, njengokusifunza noma ukusixubha, kusiza izingane zithuthukise amakhono okuzimela nokuzibandakanya.
Ukwelashwa kwekati kwezingane ezine-autism nezinye izimo ezikhethekile
Ukwelashwa kwamakati kuye kwabonakala kuwusizo kakhulu ezinganeni ezine -autism spectrum disorders , i-ADHD , kanye nobunzima bokuxhumana nabantu. Ukuxhumana namakati kubenza bakwazi:
- Thuthukisa amakhono omphakathi ngokwemvelo, ngaphandle kwengcindezi.
- Thola a indawo yokuhlala ngokomzwelo enkampanini yekati.
- Thuthukisa eyakho ikhono lokuhlushwa.
- Funda lawula imizwa yakho ngenxa yokuzola okudluliselwa yilezi zilwane.
Ukuhlanzwa kwamakati kanye nomphumela wawo wokwelapha
Esinye sezici ezithakazelisayo kakhulu zokwelapha amakati umphumela ophumuzayo wokubhodla . Izifundo eziningana zikhombisile ukuthi umsindo okhiqizwa amakati unomthelela omuhle enhlalakahleni engokomzwelo nengokomzimba yabantu.
- Yehlisa i ukucindezeleka nokukhathazeka.
- Ithanda i- ukululama kwemisipha namathambo.
- Ikhulula izimpawu ze ukucindezeleka.
- Siza Ukulala kalula.
Indlela yokwethula ikati ekwelashweni kwezingane
Nakuba amakati angaba umbimbi ekwelashweni kwezingane, kubalulekile ukulandela izinyathelo ezithile zokuqinisekisa ukuphilisana okuvumelanayo:
- Ukukhetha ikati elilungile: Akuwona wonke amakati anesimo esihle sokwelapha. Kunconywa labo abathanda, abanesineke nabavumelana nezimo emphakathini.
- Fundisa ingane ukuhlonipha isilwane: Kubalulekile ukuthi izingane zifunde ukuphatha ikati ngobumnene nokuhlonipha indawo yalo.
- Gada ukusebenzisana: Ukuze ugweme izigameko, ukuxhumana kokuqala kufanele kugadwe umuntu omdala.
- Dala indawo ephephile: Kufanele kusungulwe indawo lapho ikati lingahlehla khona uma lidinga ukuthula nokuthula.
Ukubonisana nochwepheshe bezokwelapha ngosizo lwezilwane nakho kungaba usizo olukhulu ekufinyeleleni imiphumela engcono.
Amakati angaba abangane abahle kakhulu bezingane, ahlinzeke ngezinzuzo zomzimba, ngokomzwelo, nangokwengqondo, ikakhulukazi uma efakwe ezinhlelweni zokwelapha. Uma ucabanga ukuletha ikati empilweni yengane, yenza lokho ngokuzibophezela nangokuqondiswa, uqinisekise ukuthi womabili angajabulela ubudlelwano obukhuliswayo nobunothando.