I-Otitis emakati yisifo esivame kakhuluKodwa iqiniso liwukuthi, kuvame ukuba nzima ukwazi ukuthi yini engalungile ngomngane wethu onoboya, njengoba bengochwepheshe bokufihla ubuhlungu nokungakhululeki. Ngaphezu kwalokho, ukuvuvukala kwezindlebe kumakati kungaba yinto ecashile kakhulu, enezinguquko ezingabonakali ekuziphatheni eziphambaniswe kalula nemikhuba evamile yekati noma imikhuba yalo.
Ngakho-ke, ukuqonda izimpawu zabo kuzosisiza siqonde kangcono ukuthi kwenzekani kubo nokuthi yiziphi izinyathelo okufanele sizithathe kusukela manje ukuze sithuthukise impilo yabo. Kubalulekile futhi ukuqonda Yiziphi izinhlobo ze-otitis ezikhonaZiyini izimbangela zazo futhi zihlolwa kanjani futhi zelashwe kanjani ukuze zingabi yinkinga engapheli noma zithinte ibhalansi nokuzwa kwesilwane?
Ukuvuvukala kwendlebe emakatini kungathinta indlebe eyodwa noma zombili futhi kungenzeka kokubili ezinjeni ezincane nezindala. Nakuba kuvame ukuhlotshaniswa kakhulu nezinja, amakati amaningi ayaziwa ukuthi anesifo se-otitis ngesikhathi esithile empilweni yawo, ikakhulukazi uma enesimiso somzimba sokuzivikela esibuthakathaka, ehlala nezinye izilwane, noma evame ukuphuma ngaphandle.
Yini i-otitis?
I-Otitis yiyona ukuvuvukala kwe-epithelium yendlebeUlwelwesi lomsele wendlebe kanye nendlebe yangaphandle lubucayi kakhulu, futhi uma lucasuka noma lutheleleka, lubangela ubuhlungu, ukulunywa, kanye nezinye izimpawu ezingathinta kakhulu inhlalakahle yekati.
Kubonakala ikakhulukazi emakatini ane- izivikelo eziphansikungaba ngokungenwa yizimbuzane zendlebe noma ukuthintana ngqo nendawo noma isilwane esinazo. Kodwa-ke, kufanele wazi nokuthi uma isilwane singenwa yizimbuzane zendlebe, singadluliselwa ngokuthinta indawo noma isilwane esinazo. ukuhlukumezeka noma a ukutheleleka kuleyo ndawo Lokhu kungaqeda lesi simo. Izinguquko ekuswakameni komswakama, ukungcola ngokweqile, noma ezinye izifo eziyisisekelo nazo zingabangela ukuvuvukala kwendlebe kalula.
Kuye ngokujula kokuvuvukala, izinhlobo ezahlukene ze-otitis ziyahlukaniswa. Lokhu kubalulekile ngoba lapho ukuvuvukala kujula, isimo siba sibi kakhulu futhi kulapho ingozi yemiphumela ehlala njalo ekulinganiseni noma ekuzweni iba nkulu khona.
Kunezinhlobo ezintathu ze-otitis:
- I-Otitis yangaphandleLolu uhlobo oluvame kakhulu futhi olulula kakhulu ukwelapha. Luthinta umsele wendlebe, kusukela endlebeni yangaphandle kuya endukwini yendlebe. Ngokuvamile luvela ukulunywa, ukubomvu, kanye nokukhishwa kwamanziFuthi ngokuvamile kuyisango lezinkinga ezijulile uma kungaxazululwa kahle.
- Abezindaba ze-OtitisLokhu kuvame ukwenzeka uma i-otitis yangaphandle ingelashwanga kahle noma lapho ukutheleleka kwendlebe ephakathi kukhuphuka kusuka ekhaleni. I-auricle izothinteka kakhulu, futhi i-eardrum izovuvukala noma iqhume. Izimpawu zingase zivele kulesi sigaba. izimpawu zobuhlungu obukhulu kanye nokungakhululeki lapho ushukumisa ikhanda noma uvula umlomo.
- I-otitis yangaphakathiLokhu ukuvuvukala kwendlebe yangaphakathi futhi kuvame ukwenzeka lapho ikati lihlupheke kabi noma liphathwe kabi yi-otitis externa noma media. Kulezi zimo, okulandelayo kuvamile: izinkinga zokulinganisela, ikhanda lithambekele ohlangothini olulodwa, futhi ngezinye izikhathi, ukulahlekelwa ukuzwa ohlangothini oluthintekile.
Emakati, i-otitis ivame ukuba ngaphezulu buthule kunasezinjeniUmsele wendlebe mncane futhi ujule kakhulu, ukhiqiza i-earwax engabonakali kangako, futhi avame ukubekezelela ukuphathwa kwendlebe kahle. Konke lokhu kusho ukuthi ngezinye izikhathi ukutheleleka okuncane kwendlebe yangaphandle kungadlulela endlebeni ephakathi ngaphandle kokuqaphela komnakekeli.
Ziyini izimbangela?
Kunezimbangela eziningi zokutheleleka kwezindlebe emakatini. Ezinye zazo yilezi: amaphrimariOkusho ukuthi, ezinye ziyakwazi ukuzibangela ukuvuvukala kwendlebe, kanti ezinye zisebenza njengezinto ezibangela lokhu. izici ezibangela noma ezibangela ukwenzeka, okukhuthaza ukubonakala noma ukuphikelela kwe-otitis ngokuhamba kwesikhathi.
Ake sibheke ezivame kakhulu nokuthi zithinta kanjani impilo yokuzwa kwekati.
- Ama-Ectoparasites: njenge-mite yohlobo Ama-otodectes cynotisokuhlala ezindlebeni, ekhanda nasentanyeni. Kuyimbangela evamile kakhulu ye-otitis externa, ikakhulukazi ku amakati amancane noma amakati ahlala nezinye izilwaneKubangela ukuphuma koketshezi olunsundu kakhulu (okufana nokwesitsha sekhofi) kanye nokulunywa okukhulu. Lezi zinambuzane zithelelana kakhulu phakathi kwamakati endaweni efanayo futhi, uma zingelashwa, zingabangela ukutheleleka kwesibili kwamagciwane noma kwesikhunta.
- Amagciwane nesikhuntaLezi yizinto eziphilayo ezisebenzisa amathuba ezisizakala ngezimo ezifana Umswakama omningi, ukuba khona kwezidumbu zakwamanye amazwe, ukungezwani komzimba, ukulimala, noma ukucasuka ukuhlasela izindlebe zekati. Amabhaktheriya afana ne- Staphylococcus o Pseudomonas kanye nemvubelo efana I-Malassezia spp. Zingabangela ukutheleleka kwezindlebe okubuhlungu okunephunga elibi kanye nokukhishwa kwamanzi amaningi. Emakatini anesifo sokuzivikela komzimba esibuthakathaka noma lawo anezifo ezingamahlalakhona, lokhu kutheleleka kungaphindeka.
- Imizimba eyinqaba: njengemisila yezimpungushe, isibonelo. Isilwane sizozama ukususa le nto yangaphandle, ngokuvamile ngaphandle kokuphumelela, okubangela i-otitis. Kulezi zimo, umuntu uvame ukubona i- i-otitis yohlangothi olulodwa Kuvele kungazelelwe, kube nokungakhululeki okukhulu kanye nokuqhaqhazela okukhulu kwekhanda. Udokotela wezilwane kumele akususe ngamathuluzi afanele, ngokuvamile ngaphansi komuthi wokudambisa ukuze kugwenywe ubuhlungu kanye nomonakalo we-eardrum.
- UkuhlukumezekaUma uke waba nengozi ethinta indawo yendlebe, i-otitis ingavela. Ukushaywa kanzima, ukulunywa ngesikhathi sokulwa, noma ukuwa kungabangela lokho. ama-hematomas ku-auricle (ama-otohematomas)ukuqhekeka kwe-eardrum noma ukuvuvukala kwendlebe ephakathi nengaphakathi.
- Ama-tumorsUma ikati selikhulile futhi livame ukuba nezifo zendlebe, kungenzeka ukuthi kungenxa yesimila noma enye inkinga. ama-polyp okuvuvukala ezivimba umsele. Lezi zinqwaba zingaqala endlebeni ngokwayo noma ekhaleni bese zisakazeka, zikhiqize i-otitis engapheli, ukuphuma kwegazi okuqhubekayo, futhi ngezinye izikhathi ukuthimula noma ukuphefumula.
- Izifo zomzimbaNgenxa yokuthi lezi zifo zenza buthaka amasosha omzimba, amagciwane asebenzisa ithuba ukuze angene ezindlebeni zekati. Kukhona nezimo zesikhumba ezibangelwa amasosha omzimba (njengezinhlobo ezithile ze-dermatitis noma izifo ze-sebaceous gland) ezibangela izinguquko ekukhiqizweni kwe-earwax futhi kungabangela ukuvuvukala komsele wendlebe.
- Ama-polyps aseNasopharyngealLokhu ukukhula okungajwayelekile okutholakala endlebeni ephakathi, emgudwini wendlebe, kanye nase-nasopharyngeal mucosa. Kuvame ukubonakala kakhulu amakati amancane futhi kungabangela i-otitis engapheli yohlangothi olulodwa, ukuhona, ubunzima bokugwinya, noma ukuphefumula okunomsindo. Ezimweni eziningi, ukwelashwa okuqondile kuwukuhlinzwa.
- Ukungezwani komzimba nezinkinga zesikhumbaNakuba kungavamile kangako emakatini kunasezinjeni, ukungezwani nokudla noma indawo ezungezile kungabonakala nge i-otitis ephindaphindayoLezi zilonda zivame ukuba sezimbili futhi ekuqaleni zikhona ngaphandle kokutheleleka okubonakalayo. Ngokuhamba kwesikhathi, ukuvuvukala okuqhubekayo kukhuthaza ukwakheka kwamagciwane kanye nesikhunta, okwenza lesi simo sibe nzima.
- Izinkinga ze-Metabolic kanye ne-endocrineIzifo ezifana nezinkinga ze-thyroid noma okunye ukungalingani kwama-hormone kungashintsha ikhwalithi yesikhumba kanye ne-earwax, okwenza kube lula ukutheleleka.
- Ezinye izimbangelaIzinkinga ezifana nokhwekhwe noma ezinye izinhlobo zezifo, njengezinkinga ze-metabolic noma ze-endocrine, zingabangela i-otitis. Futhi, i-a ukungahlanzeki ngokwanele (kokubili ngokweqile nangokushoda) kanye nokusetshenziswa kwemikhiqizo ecasulayo kungalimaza i-epithelium yomsele wendlebe futhi kuvuleke umnyango wokuvuvukala okuqhubekayo.
Ngaphezu kwalezi zimbangela, kunezici ezingabangeli i-otitis zodwa kodwa ezandisa ingozi, njengezinto ezithile izici zokwakheka kwe-auricle, impilo yangaphandle enokuchayeka emisileni yezimpungushe nasezilwanyaneni, noma umkhuba wokugeza ikati ngamanzi angena ezindlebeni bese ebanjwa.
Yiziphi izimpawu?
Izimpawu ze-Otitis Emakati yilezi ezilandelayoKodwa-ke, akuzona zonke izimpawu ezizohlala zivela ngesikhathi esisodwa noma ngamandla afanayo. Ngokuvamile, izimpawu zomtholampilo zincike embangela ethile, uhlobo lwe-otitis (yangaphandle, ephakathi, noma yangaphakathi), kanye nesimo sengqondo sekati, njengoba lingabonisa ubuhlungu ngokusobala.
- Ubuhlungu endaweniokubonakala njengokungakhululeki lapho uthinta izindlebe zayo, ukwenqaba ukuphulula ikhanda, noma ngisho nokuklewula kanye nolaka uma uzama ukulawula indawo.
- Kuduma ikhanda, kusukela ekunyakazeni okuncane nokungajwayelekile kuya ekunyakazeni okunamandla nokuphindaphindwayo, njengokungathi uzama ukukhipha okuthile ngaphakathi endlebeni.
- Ukuthambekela kwekhanda ohlangothini oluthintekile. Lesi sibonakaliso singase sibe sincane ku-otitis externa, kodwa sibonakale kakhulu uma ukuvuvukala sekufinyelele endlebeni ephakathi noma engaphakathi.
- Ububomvu nokuvuvukala kwendawo yendlebeLokhu kubonakala kakhulu engxenyeni engaphakathi yendlebe kanye nasemnyangweni womsele wendlebe. Isikhumba singase sizizwe sifudumele uma usithinta.
- Ukulunywa okungaba kusuka kokulingene kuya kokubingokuklwebha njalo usebenzisa imilenze yangemuva noma ukuhlikihla ikhanda efenisha, emakhaphethini noma phansi.
- Ukulahlekelwa ukuzwaokubonakala ekhaya njengokungaphenduli emisindweni ayeyiqaphela ngaphambilini, ukungezi lapho umshayela ucingo, noma ukushaqeka kuphela lapho isikhuthazo siseduze kakhulu.
- Iphunga elibi ezindlebeniEsinye sezibonakaliso ezicacile zokutheleleka ngamagciwane noma isikhunta iphunga elingaba nomsindo, elimuncu, noma elinamandla kakhulu, ngisho noma ukude.
- Ubukhona bezibungu ezindlebeni, ngezinye izikhathi kubonakala njengoketshezi olumnyama, olomile, oluyi-granular olufana nolwekhofi olusakazeke endlebeni.
- Ukulahlekelwa izinwele ezindaweni ezithintekile ngenxa yokuklwebheka ngokweqile, okubonakala amanxeba amancane, uqweqwe noma izindawo ezicasukile ezizungeze izindlebe nasentanyeni.
- Ukuthukuthela nokuphuma endaweni ethintekile, ngemiphunga engaba yi-serous, ephuzi, ensundu, noma enezinsalela ezomile ezinamathele esikhumbeni.
Ezimweni ezithuthukile kakhulu, lapho i-otitis ithinta indlebe ephakathi noma yangaphakathi, okulandelayo kungavela futhi:
- Ukuphazamiseka kwebhalansingobunzima bokuhamba uqonde, ukuwa ohlangothini olulodwa, noma ukunyakaza okungahlelekile.
- Ikhanda lithambekele ohlangothini olulodwa njalo, okubonisa ukubandakanyeka kwesistimu ye-vestibular.
- i-nystagmus (ukunyakaza kwamehlo okusheshayo, okungahleliwe), okuvame ukubonwa ngumnikazi njengoba amehlo ehamba esuka kolunye uhlangothi eya kolunye ngokungalawuleki.
- Ukunganaki, ukuntuleka kwesifiso sokudla, noma isimo sengqondo esibingoba ubuhlungu obuqhubekayo kanye nokucindezeleka ngaphakathi kwendlebe kuyakhathaza kakhulu.
Ikati elingavumi ukuthintwa ikhanda, licashe kakhulu, noma licasuka ngendlela engavamile lingase libe nesifo sendlebe, noma ngabe indlebe ibonakala ihlanzekile. Ngakho-ke, noma yiluphi ushintsho oluqhubekayo ekuziphatheni ludinga ukuhlolwa kwezindlebe noma ukubonisana nodokotela wezilwane.
Ukuhlonza i-otitis emakati
Ukuxilongwa kwe-otitis emakati kuzoncika kakhulu esibangweni, kodwa kufanele kuqale njalo nge- ukuhlolwa okuphelele kwezilwaneInto yokuqala okufanele siyenze uma sisola ukuthi kukhona okungahambi kahle ukuyisa isilwane sethu kudokotela wezilwane ukuze sihlolwe futhi sithole ukuthi senzeni. Ungalokothi, futhi lokhu kubaluleke kakhulu, unike isilwane sakho noma yimiphi imithi ngaphandle kokubonisana nochwepheshe kuqala.
Inqubo evamile emtholampilo ihlanganisa izinyathelo eziningana:
- Umlando wezokwelapha onemininingwaneUdokotela wezilwane uzobuza ukuthi uqale nini ukuqaphela izimpawu, ukuthi zivele ngokuzumayo noma kancane kancane, ukuthi ikati liyaphuma yini ngaphandle, lihlala nezinye izilwane, lisanda kugeza, noma linomlando wokungezwani komzimba noma ezinye izifo.
- Ukuhlolwa ngokomzimba okuvamile: ukuhlola isimo sekati sonke, izinga lokushisa, izinga lomswakama, nokususa ezinye izinkinga ezihlobene, njengezifo zesikhumba ezivamile noma izimpawu zezinzwa.
- Ukuhlolwa kwe-auricles kanye nemisele yendlebeUkuba khona kobuhlungu, ukuphuma kwamanzi, iphunga elibi, ukubomvu, uqweqwe, noma ama-hematomas kuyahlolwa. Intamo kanye ne-nasopharynx nakho kuyaphathwa kabi ukuze kutholakale ama-polyps noma ama-mass angase abe nomthelela ku-otitis.
- I-OtoscopyKusetshenziswa i-otoscope (ithuluzi elinelensi yokukhanya nekhulisayo), ingaphakathi lomsele wendlebe kanye nesimo se-eardrum kuyahlolwa. Emakati anezinzwa noma lapho i-otitis ibuhlungu kakhulu, kungase kudingeke ukuhlolwa okwengeziwe. ukudambisa ubuhlungu kancane ukugwema ukucindezeleka nokuvumela ukuhlola okuphelele nokuphephile.
- I-cytology ye-oticIsampula yokuqukethwe endlebeni ithathwa nge-cotton swab, isakazwe ku-slide, bese ihlolwa ngaphansi kwe-microscope. Lokhu kuvumela ukuhlonza. amabhaktheriya, imvubelo kanye nezibungu, kanye nokuhlola inani lamaseli okuvuvukala akhona.
Ezimweni eziphindaphindayo, ezinzima kakhulu, noma ezingaphenduli kahle ze-otitis media, zingadingeka. ukuhlolwa okuhambisanayo:
- Isiko kanye ne-antibiogram kusukela ekuphumeni kwendlebe, ukuthola ukuthi yimaphi amabhaktheriya abangela inkinga nokuthi yimaphi ama-antibiotic asebenza kahle kakhulu.
- Ukuhlolwa kokungezwani komzimba noma ukudla okudliwayo kokukhipha ukudla uma kusolwa ukuthi kukhona i-allergy (ukudla noma indawo ezungezile) ngenxa ye-otitis engapheli.
- Ama-X-ray noma i-computed tomography ugebhezi uma kukhona izinsolo ze-otitis media, ama-polyps, izimila noma izimpawu zezinzwa.
- Ama-Biopsies komgudu wendlebe noma i-auricle uma kubonakala ubuningi, izilonda ezikhulayo, noma izinguquko ezinkulu zesikhumba.
Kuhle ukukhumbula ukuthi kuyinto evamile ukuthola [okuthile] emakatini i-earwax ethile endlebeni, ngisho nenani elincane le- malassezia noma amabhaktheriya, ngaphandle kwanoma yisiphi isifo esiyisisekelo. Ngakho-ke, incazelo yezivivinyo kufanele yenziwe njalo ngudokotela wezilwane, ozohlola ukuthi lokho okubonwayo kuyahambisana yini ne-otitis noma cha.
Ilashwa kanjani?
Ukwelashwa kwezifo zendlebe emakatini kuzoncika kakhulu embangela eyinhloko, uhlobo lokutheleleka kwendlebe, kanye nempilo yesilwane iyonke. Ngakho-ke, into yokuqala okufanele uyenze ukuyisa ikati lakho kudokotela wezilwane ukuze lihlolwe futhi kutholakale inkambo efanele yokwenza. Siphinda siphinde, ungalokothi unike ikati lakho noma yimuphi umuthi ngaphandle kokubonisana nochwepheshe kuqala, njengoba eminye imikhiqizo ingaba yingozi. i-ototoxic uma i-eardrum yonakele noma ingafaneleki kuzo zonke izinhlobo zokutheleleka.
Ezimweni eziningi, ukwelashwa kuhlanganisa ukuhlanzwa kahle komsele wendlebe ngokuphathwa kwemithi yokwelapha (ngamaconsi noma ijeli) kanye, uma kudingeka, nemithi yomlomo yokulawula ubuhlungu, ukuvuvukala, noma izifo ezijulile.
Ngakho-ke, indlela yabo yokuqhubeka izoba, ngokubanzi:
- Imizimba eyinqabaUma ikati linento yangaphandle endlebeni yalo, lizosuswa ngamathuluzi afanele, ngokuvamile ngaphansi komuthi wokudambisa ukuze kugwenywe ukunyakaza okungazelelwe futhi kuvikelwe i-eardrum. Ngemuva kwalokho, ekhaya, sizoyelapha ngemithi yendlebe njengoba kunqunywe udokotela wezilwane ukuze kuncishiswe ukuvuvukala futhi kuvinjelwe izinkinga.
- AmagciwaneIzohlanzwa ngamanzi noma ngesisombululo sikasawoti, bese kunconywa iconsi lamehlo noma amaconsi ezindlebeni. ama-antibioticsEzimweni ezinzima neziphindaphindayo noma lezo ezihilela indlebe ephakathi, kungadingeka ukwengeza ama-antibiotic omlomo isikhathi eside.
- AmakhoweUma unesifo sokukhunta, sizokunikeza imithi. fungicide efanelekayo, ngesimo samaconsi endlebeni futhi, ngezinye izikhathi, ngokwelashwa okusekelayo komzimba uma inkinga iqhubeka kakhulu noma ikati lingakwazi ukuzivikela kahle.
- Ama-Ectoparasites: izoncoma umuthi wokulwa nezibungu (njenge-pipette ene-selamectin, i-moxidectin, i-sarolaner noma amanye ama-molecule asebenza kahle ekulweni Ama-Otodecteskanye neconsi elithile lamehlo elibulala izinambuzane uma ubona kudingeka. Ngaphezu kwalokho, kuzodingeka silinike elwa nokuvuvukala ukunciphisa ukuvuvukala nokunciphisa ubuhlungu, nokwelapha wonke amakati endaweni ezungezile ukuvimbela ukutheleleka kabusha.
Kuzo zonke izimo, ukuhlanza izindlebe kuyingxenye ebalulekile yokwelashwa, kodwa kufanele kwenziwe njalo nge imikhiqizo ethize yamakati kanye nokulandela imiyalelo kadokotela wezilwane. Ukuhlanza ngokweqile noma ukusebenzisa izixazululo ezicasulayo kungenza ukuvuvukala kube kubi kakhulu noma kubangele ukutheleleka okwengeziwe kwezindlebe.
Ezimweni ze-otitis engapheli, i-otitis media, noma lapho kutholakala ama-polyps, amathumba, noma ezinye izinqwaba ngaphakathi komsele wendlebe, uchwepheshe angase ancome ukuthi ukwelashwa kokuhlinzwaLokhu kuhlinzwa kuhlose ukususa izicubu ezivimba noma ezivuvukisa indlebe, futhi kwezinye izimo, ukuvula noma ukukhipha amanzi endlebeni ephakathi ukuze kuxazululwe ukutheleleka.
Kungakhathaliseki ukuthi ukwelashwa okunqunyiwe kuyini, kubalulekile:
- Faka umuthi njengoba nje uqondisiwe.ngaphandle kokushiya isikhashana noma ukumisa imithamo ngaphambi kwesikhathi, noma ngabe ikati libonakala lingcono.
- Yiba khona ekuhlolweni kuhlelwe ukuze udokotela wezilwane akwazi ukuhlola ukuthi indlebe ihlanzekile ngokuphelele futhi iphilile.
- Ungasebenzisi kabusha imikhiqizo ezazisele kwezinye izifo zendlebe ezingakatholakali, njengoba kungezona zonke izifo eziphathwa ngendlela efanayo futhi umkhiqizo ongafanele ungenza isimo sibe sibi kakhulu.
Ingabe kufanele ugqoke ikhola lika-Elizabethan?
Impela yeboNgokwalokho engikubonile, ngiyazi ukuthi amakati AYAZONDA ukugqoka amakhola ka-Elizabethan, kodwa kubaluleke kakhulu ukuthi awagqoke uma udokotela wezilwane ekuncomile, njengoba lokhu kuwavimbela ekuklwebheni izindlebe zawo futhi kuwavumela ukuthi alulame kangcono kakhulu. Ikhola ivimbela ikati ekuzilimazeni ngokuklwebha, ukuklwebha amakhola, noma ukususa imithi ngokushesha ngemva kokufaka.
Imikhiqizo efana indlela ejabulisayo (ungayithenga lapha) nokuchitha isikhathi esiningi naye ngangokunokwenzeka kuzomsiza azizwe ekhululekile kakhudlwana. indawo ezolile neqondakala kalulaUkusungula imikhuba ezinzile kusiza futhi ukunciphisa ukucindezeleka okwengeziwe kokuvakashelwa udokotela wezilwane, ukuphathwa kwezindlebe, kanye nokusetshenziswa kwekhola lika-Elizabethan.
Ngabe i-otitis emakati ingavinjelwa?
Hhayi ngokuphelele, kodwa singenza izinto eziningana ukuze ukunciphisa ingozi ukuvimbela ukuthi ingabonakali noma iphindaphindeke. Ukuvimbela kuncike ekuhlanzekeni okuhle, ukuhlolwa kwezindlebe njalo, kanye nokugcina amasosha omzimba aqinile kanye nempilo enhle iyonke yekati.
- Thatha ikati uye nalo kudokotela wezilwane kanye ngonyaka ukuze ihlolwe. Phakathi nalokhu kuhambela, ungathatha ithuba lokuhlola isimo sezindlebe, ikakhulukazi emakatini ake ahlushwa yi-otitis ngaphambilini noma ane-allergies noma ezinye izifo ezingamahlalakhona.
- Hlanza izindlebe ngosawoti oyinyumba oswakanyiswe ngosawoti kasawotiSusa ukungcola endlebeni yangaphandle kuphela, okungukuthi, endlebeni. Ungasebenzisi ama-swabs ekotini ngoba lokhu kungakwenza phula i-eardrum noma ukucindezela ukungcola ngaphakathi, okwenza inkinga ibe yimbi kakhulu.
- Musa ukugeza ikatiAkudingeki (ngaphandle uma ingane isikhulile kakhulu futhi/noma izindlebe zayo zingcolile kakhulu). Uma uzihlanza, khumbula ukususa noma yimaphi amanzi aqongeleleke ngaphakathi kwezindlebe ngamabhola kakotini acwiliswe kujeli encane kaphethiloli. Ukuze ususe noma yikuphi ukusalela kwejeli kaphethiloli, sebenzisa iphedi ye-gauze ehlanzekile eboshwe ngomunwe wakho. Ukuvimbela amanzi ukuthi angangeni emgodini wendlebe nokomisa indawo kahle ngemva kokugeza kusiza ukugwema ukudala indawo emanzi elungele amagciwane nesikhunta.
Ngaphezu kwalezi zinyathelo eziyisisekelo, kutuswa ukuthi:
- Hlola izindlebe zakho njalo, ikakhulukazi emakatini aphuma ngaphandle noma ahlala nezinye izilwane, ukuze abone izinguquko embala, iphunga elibi noma uketshezi olungavamile ngokuhamba kwesikhathi.
- Sebenzisa imithi efanele yokulwa nezibungu njalo ukulawula izimpukane, amakhizane nezibungu, ikakhulukazi emakatini angaphandle noma ezindaweni zokukhosela ezinezilwane eziningi.
- Nakekela ukudla Futhi impilo iyonke, njengoba ikati elinomzimba oqinile linamathuba amancane okuthola izifo eziqhubekayo. Ukudla okunekhwalithi ephezulu, umswakama omuhle, ukulawula ukucindezeleka, kanye nokuhlolwa njalo kuyizinto ezibalulekile.
- Ungasebenzisi kakhulu ukuhlanza izindlebeIzihlanzi zezindlebe kufanele zisetshenziswe kuphela uma kukhona ukungcola okubonakalayo noma njengoba kuyalelwe udokotela wezilwane. Ukuhlanza ngokweqile kungaphazamisa ibhalansi yemvelo yomsele wezindlebe.
Ukwazi ikati lakho kahle, ukuqaphela ukuziphatha kwalo, nokuqaphela isimo sezindlebe zalo lapho liphilile kuwusizo olukhulu ekuboneni noma yiziphi izinguquko kusenesikhathi kanye nokwenza ngaphambi kokuba izifo zendlebe zibe nzima noma zibangele umonakalo ohlala njalo. Uma unemibuzo, ukubonisana nodokotela wezilwane kuhlale kuyindlela ephephile yokuqinisekisa ukuthi umngane wakho onoboya ululama ngokushesha ukuzwa kwakhe.
Ngithemba ukuthi kube usizo kuwe 