Kuningi okushiwoyo, futhi kusashiwo, ngezinja okufanele zesatshwe ngoba kuthiwa ziyingozi kakhulu futhi zingadala ngisho nomonakalo omkhulu noma ngabe uziphathe kahle—into, ngakolunye uhlangothi, engelona iqiniso. Kodwa ingabe akhona amakati anolaka? Ngeke kumangaze ukucabanga kanjalo, njengoba amakati ngokuvamile ayizilwane ezihlala zodwa futhi ezihlala endaweni yazo.
Nakuba ukuqeqesha izinja kudinga isineke esikhulu, amakati adinga ukunakekelwa okwengeziwe. Uma siziphatha kabi kanye, singaqiniseka ukuthi noma yikuphi ukwethembana esikwakhile kuzophuka njengengilazi ephukile. Futhi kungaba nzima kakhulu ukukuthola kabusha.
Amakati anolaka: inganekwane noma iqiniso?
Abantu, njengazo zonke izilwane, banemizwa yokuzivikela ebuhlungwini. Akekho othanda ukuklwejwa noma ukulunywa, futhi uma isilwane senza lokhu ebuntwaneni bethu, cishe sizokhula sizizwa sesaba futhi singazethembi uma siseduze nathi. Kodwa okuningi kwalokhu kwesaba kunganyamalala uma sizinika isikhathi sokufunda esilwaneni esisilimaza kangaka, ngoba kuhlale kunesizathu ngemuva kwayo yonke imiphumela.
Amakati ayizilwane ezihlala zodwa, yebo, kodwa angaba nobudlelwano nabantu kakhulu uma ehlonishwa futhi enikezwa uthando ngezilinganiso ezifanele (okungukuthi, noma nini lapho ecela futhi noma nini lapho sifuna ukuwanika lona ngenkathi ephumula noma edlala, ngaphandle kokuwacindezela). Ngokuphambene nalokho, azokhula ehlukanisiwe nabantu uma engakaze axhumane nawo nsuku zonke njengezingane ezincane, noma uma abanikazi bawo benganaki abangane bawo bekati ekhaya. Lokhu kusho ukuthi kuye ngokuthi siwanikeza uthando nenhlonipho engakanani, azoba nobudlelwano nabantu.
Ngokwemvelo, amakati kulindeleke ukuthi abe nolaka lapho ezingela, evikela indawo yawo, umndeni wawo, noma ngisho nokuphila kwawo . Kodwa-ke, kuzo zonke ezinye izimo phakathi nosuku, azomane aphumule, adle, ahlole indawo ewazungezile, futhi ngezinye izikhathi asebenzisane nezinye izinhlobo zawo (noma nsuku zonke uma kwenzeka amabhubesi). Ngakho-ke, ngemuva kokuziphatha kolaka kuhlale kunesizathu, isizathu sokuthi kungani lezi zilwane kumele zilwe.
Kulokhu, abahlukile kangako kithi . Abantu bangaba nobudlova nalapho abathandekayo bethu besongelwa, noma lapho izimpilo zethu zisengozini. Kungokwemvelo ngokuphelele. Kungokwemvelo. Ingabe lokho kusho ukuthi uhlobo luyingozi? Ingabe lokho kusho ukuthi amakati ayingozi? Cha, akunjalo nhlobo. Kungase kube nabantu abathile, ikakhulukazi uma kukhulunywa ngabantu, kodwa ukubiza uhlobo ngokuthi luyingozi noma lunolaka ngenxa yabantu abambalwa kuyinto okungafanele yenziwe.
Izinhlobo zolaka lwezinsikazi nezibangeli
Ukuqonda izinhlobo ezahlukene zolaka kusiza ekuboneni ukuthi kungani kwenzeka nokuthi ungakulawula kanjani. Ukuhlukanisa inkinga kuqondisa ukwelashwa futhi kugwema amaphutha avamile njengesijeziso.
- Ulaka olubhekiswe kubantu: Lokhu kuhlanganisa ulaka lokudlala (ukuhlaselwa kwezandla ezinyakazayo, izinyawo noma amaqakala) kanye nolaka oluqondiswe kabusha (ikati liqaliswa isisusa sangaphandle futhi lishaye imivimbo kumuntu oseduze). Zombili zidinga ukuphathwa okuqondile ukugwema ukungaphatheki kahle.
- Ulaka phakathi kwamakati: okuvamile ezindlini zamakati amaningi kanye nemibuthano yangaphandle. Ngokuvamile inezingxenye indawo, ngenxa yokwesaba, ukukhungatheka noma ukungahlali kahle komphakathiKuyinto evamile ngemva kokwethulwa kwelungu elisha noma ngemva kokuvakashela udokotela wezilwane.
- Ukuhlukunyezwa komama: Ikati livikela udoti ezingozini ezicatshangwayo. Kungokwesikhashana futhi kuvumelana nezimo; kudinga ukunciphisa izisusa kanye nokwenza lula izindawo eziphephile.
- Ulaka ngenxa yobuhlungu noma ukugula: ngokuvamile okuwukuphela komkhondo wenkinga yezokwelapha. Noma ibuphi ubuhlungu noma ukungaphatheki kahle kunganciphisa umkhawulo wolaka..
- I-Fear aggression (ukuzivikela): livela lapho ikati lizwa ukuthi ayikho indlela yokubalekela. Ukunciphisa ibanga kwandisa ingozi Yokuhlasela.
- Ukuvikela izinsiza: ukuvikelwa kwendawo, ukudla, ibhokisi lesihlabathi, amanzi, izindawo zokuphumula noma ukuphakama. Ukushoda noma ukusatshalaliswa okungekuhle kwezinsiza ibhebhethekisa inkinga.
- Ulaka lokuhlasela: kuyingxenye yomdlalo nokuzingela. Kuba yinkinga uma ibhekiswe kubantu ngenxa yesithukuthezi noma ukufunda okunganele.
- Wafunda ulaka: umphumela wokukhuthaza imidlalo yezandla noma izijeziso. Ikati lihlobanisa ukuxhumana nokuluma noma ukunwaya.
Kunini lapho amakati eba nolaka?
Uma begxila kumakati ahlala endlini, enemvume yokuphuma noma engenayo, laba bangane abanoboya bangaba nolaka kulezi zimo:
- Ukufika kwesilwane esisha esinemilenze emine emndeniniLeli yicala elijwayelekile. Sithatha noma sithole inja entsha noma ikati, futhi ikati ebesivele sinalo liyathukuthela. Ihayiza, ibhonge, futhi ingase izame nokuhlasela. Ukuvimbela lokhu, kubaluleke kakhulu ukubethula kancane kancane, ushiye isilwane "esisha" ekamelweni elihlukile izinsuku ezingu-4-5 futhi ushintshana imibhede phakathi naleso sikhathi ukuze bajwayele iphunga. Ukwethulwa kancane kancane kunciphisa ukungezwani.
- Isimo somndeni esishubileAmakati azwela kakhulu. Bakwazi ukubona kalula imizwa nemizwelo yethu, bayithathe. Uma le mizwa ingemibi, bayothwala kanzima, kangangokuthi uma isimo siqhubeka izinsuku noma amasonto, ama-feline afinyelela lapho angasakwazi khona ukukuthwala. Lapho sezifinyelele umkhawulo wazo, enye indlela “ezingaqhuma” ngayo iwukuba nolaka nokucasuka. Ukuphatha ukucindezeleka kwethu kusiza namakati.
- Lapho bezwa ubuhlungu: uma begula noma bevelelwe ingozi, bazozizwa kabi izinsuku ezimbalwa, okunengqondo lokho. Kepha kukhona amanye amakati abekezelela ubuhlungu kabi kakhulu, kuze kufike ezingeni lokuthi angaba nokuziphatha okunolaka. Ukugwema lokhu, akukho okufana nokufaka i-diffuser Okude egumbini abakulo, futhi ubanikeze ukutotosa okuningi - ngaphandle kokuxakaniseka - nemiklomelo enjengamathini wamakati. Ukuhlola udokotela wezilwane kuyinto ehamba phambili uma usola ubuhlungu.
- Lapho sebehlinze umnganiAkwenzeki ngaso sonke isikhathi, kodwa lapho amakati amabili noma ngaphezulu ehlala ndawonye endlini, lapho elinye lawo selihlinziwe, angase angabi nandaba nalo lapho ebuya. Kungani? Ngenxa yephunga elikhiphayo. Amakhala ethu awakwazi ukuwabona—noma awawaboni njengawo—kodwa njengoba sesike sahlala emtholampilo noma esibhedlela amahora noma izinsuku, umzimba wekati wethu ungase uqale ukunuka njengesemtholampilo. Leyo yiphunga elingathandwa yizinkabi, ngakho uma ziliphunga, ziyakwazisa. Ukuze ugweme izinkinga, gcina ikati elilulamayo ekamelweni elihlukile kunabanye kuze kube yilapho selingcono. Ukushintshaniswa kwephunga kusiza ukujwayela.
- Ukushoda noma ukwabiwa kabi kwezinsiza: ibhokisi likadoti elilodwa ikati ngalinye kanye neyodwa eyengeziwe, amanzi nokudla okuhlukaniswe ezindaweni ezihlukahlukene, izigxobo zokuklwebha eziningana nezindawo eziphakeme kunciphisa izingxabano. Ukuvimbela ukungena noma amaphasishi kumema abaqamekeli..
- Izinguquko ekhaya: Ukwakhiwa, ukuthutha, ukuvakasha, ifenisha entsha noma izinqubo ezishintshiwe zandisa ingcindezi. Yethula izinguquko kancane kancane kunciphisa ukusebenza kabusha.
- Umongo womtholampilo wezilwane: umthwali, iphunga elingajwayelekile, ukuphatha kanye nokuntuleka kokuphunyuka kwandisa ukwesaba. Ukunakekela ikati nokusebenzisa ukuphathwa kwengcindezi ephansi ivimbela ukuhlasela kokuzivikela.
Kungani amakati eluma?
Amakati ngokuvamile ayizilwane ezinokuthula. Ayazi ukuthi izinzipho namazinyo awo kungabangela umonakalo omkhulu, kodwa futhi ayazi ukuthi angalimala, ngakho-ke aluma abantu kuphela uma bezizwa besongelwa noma lapho bedlala . Ukuze kugwenywe lokhu, kubaluleke kakhulu ukubaphatha ngenhlonipho nangothando, futhi ungalokothi ubavumele badlale ngezandla noma ngezinyawo zethu. Ungathola ulwazi olwengeziwe kulezi zihloko: Indlela Yokuvimba Ikati Lami Ekungilumeni , Kungani Ikati Lami Lingikhotha Bese Lingiluma , kanye Nendlela Engingayenza Uma Ikati Lami Lingiluma?
Ukushukunyiswa ngokweqile ngesikhathi sokuphululana isikhathi eside, ukudlala ngokudla okuphambene, kanye nobuhlungu obufihliwe kuyizimbangela ezivamile zokuluma. Izimpawu eziyisixwayiso njengokunyakazisa umsila ngokushesha, izindlebe ezivalwe emuva, umzimba oqinile, noma ama-pupil avulekile abonisa ukuthi sekuyisikhathi sokuyeka ngaphambi kokuba ukuluma kwenzeke.
Izimpawu zomzimba ezimemezela ulaka
Ukufunda ulimi lwekati kubalulekile. Ukuhlasela okuningi kungavinjelwa uma siqaphela izimpawu zesixwayiso zakuqala.
- Whip umsila noma ukuxubha ngokushesha; ukuqina komzimba; ukubuka okugxilile.
- Izindlebe eziyisicaba emaceleni noma emuva; amadevu phambili ngokucasuka.
- Ama-Pupilas dilatadas; i-piloerection yomsila noma umzimba; arched back.
- ukuphimisela njengokuhonqa okuphansi, ukugquma, noma ama-meows.
- Ukuvimbela iphaseji iminyango, amaphasishi, noma izinsiza; ajahe aphunyuke.
- Ukungqubuzana nokuzilungisa (ukukhotha umlomo, ukunwaya) eduze nokusebenzelana.
Ukuphendula lezi zimpawu, nqamula ukusebenzisana , wandise ibanga, bese unikeza indlela yokubaleka noma omunye umsebenzi ophansi.
Ngabe ukuziphatha okunolaka kungagwenywa?
Yebo, kodwa hhayi ngokuphelele, njengoba kungenakwenzeka ukulawula zonke izimo, futhi asikwazi ukwazi kahle ukuthi kuzokwenzekani ngenyanga noma ngonyaka. Kodwa singenza izinto eziningi ukusiza amakati ethu abe nobudlelwano, abe nobungane, futhi abe nothando, futhi nansi okulandelayo:
Banikeze uthando oluningi
Ngiyazi, ngingaphikelela kancane, kodwa uthando lubalulekile kubangane bethu abanoboya ukuze baphile ngenjabulo nangokuzwana nathi. Kudingeka siqale ukubanika lona kusukela ngosuku lokuqala befika ekhaya . Uma beyizinjana noma amakati, kufanele sibabambe izikhathi eziningana ngosuku, futhi uma sebekhulile, kudingeka sibanike isikhala sabo futhi sisebenzise lezo zikhathi lapho bezizwa bekhululekile futhi bekhululekile. Sihlala sihlonipha isinyathelo sabo sokuxhumana.
Yiba nesineke ngabo
Ikakhulukazi amakati amancane noma amakati akhuthele kakhulu angachitha usuku lonke egijima. Endleleni, angase angaqapheli ukuthi alahla izinto futhi aziphule, ingasaphathwa eyokuthi amanye amakati ayakujabulela ukuba nobudlova. Kodwa kungakhathaliseki ukuthi aneminyaka emingaki, ukubekezela kubalulekile . Ukusungula imikhuba ebikezelwayo nokunikeza izindlela zokuthola amandla awo kuvimbela ukukhungatheka.
Baklomelise ngokuziphatha okuhle
Njalo uma benza okuthile okulungile, ungangabazi ukubavuza. Kunezindlela eziningi zokwenza lokhu: ukudla okumanzi, ukuphulula, ukudlala, noma amathoyizi . Ukuvuza ukuziphatha kwabo okuhle ngeke nje kubenze bajabule, kodwa futhi kuyindlela yokuqinisekisa ukuthi bazoziphatha kahle futhi. Gwema ukuqinisa ukuluma ngokuphendula ngokudlala ngokomzimba.
Ungadlali ngezandla noma ngezinyawo zakho
Amakati amancane namakati kudingeka aqonde ukuthi akukho ngxenye yomzimba wethu eyithoyizi, kungakhathaliseki ukuthi aneminyaka emingaki. Kuyiqiniso ukuthi amakati amancane kakhulu awadali umonakalo omkhulu kangako, kodwa kumelwe sikhumbule ukuthi uma esekhulile, azoqhubeka nokwenza konke akufundile nakho konke esiwavumele ukuba akwenze njengamakati amancane. Ngakho-ke, njalo uma ezama ukusiklwebha noma ukusiluma, kumelwe siyeke ukudlala futhi sishiye isilwane singanakiwe . Nikeza ithoyizi noma ibhola lenduku esikhundleni salokho.
Zihlanganise nezinye izilwane ezinemilenze emine ...
Uma unabangane abanezinja kanye/noma amakati, ungasebenzisa lokhu ukuze uvumele amakati akho asebenzisane nawo . Ngale ndlela, uma unquma ukuthola amakati amaningi noma inja esikhathini esizayo, kuzoba lula ukuthi azivumelanise nezimo. Isikhathi sokuxhumana nabantu esibucayi kakhulu senzeka phakathi kwesonto lesibili nelesishiyagalombili lokuphila , ngakho-ke ukuchayeka okuhlukahlukene nokuhle phakathi nalesi sigaba kunikeza izinzuzo ezinkulu.
… Futhi nabantu
Ukugcina amakati evalelwe ekamelweni noma nini lapho kufika izivakashi akuwona umqondo omuhle. Lokhu kuholela ekutheni akhule ehlukanisiwe futhi ezizwa engavikelekile kakhulu lapho eseduze nabantu angabazi. Ngakho-ke, kunconywa kakhulu ukuthi amakati achithe isikhathi nomndeni nezivakashi . Yiqiniso, iminyango namafasitela kufanele kugcinwe kuvaliwe ukuze kuvinjelwe ukubaleka, kodwa ngaphandle kwalokho, kuyacetyiswa ukuthi uwavumele axhumane nabantu abeza ukuzovakasha. Vumela njalo ikati ukuthi lihlele ijubane lokusondela.
Ukunothisa imvelo kanye nokuphathwa kwezinsiza
Indawo eklanywe kahle inciphisa ukucindezeleka, futhi ngenxa yalokho, ukusabela ngendlela efanele. Ukucebisa akuyona into yokunethezeka, kuyisidingo sekati.
- Izinsiza eziphindwe kabili nezihlakazekile: amanzi, ukudla, amabhokisi kadoti, izigxobo zokuklwebha, nezindawo zokuphumula ezisabalalisiwe. Umthetho wesithupha: insiza eyodwa ikati ngalinye, kanye neyodwa eyengeziwe.
- Ukuma: amashalofu, izihlahla, nezinkundla zokubuka nokuphumula. Ukuphakama hlinzeka ngokulawula nokuvikeleka.
- Ama-scrapers ahlukahlukene: mpo futhi ovundlile, izinto ezahlukene kanye etholakala ezindaweni amaphaseji.
- Umdlalo wansuku zonke owakhiwe: amaseshini amafushane anezinduku, amabhola, amathoyizi alingisa inyamazane. Qeda ngento ikati elingabamba kuyo qedela ukulandelana kokuzingela futhi ugweme ukukhungatheka.
- Izindawo zokucasha kanye nezinye izindlela zokugwema ukubhekana ubuso nobuso.
- Ama-pheromone ajabulisayo ezemvelo ukuze kube lula ukuzivumelanisa nezinguquko kanye nokunciphisa ukungezwani.
Ukuphatha ukuhlukunyezwa kwekati kanye nephrothokholi yokwethulwa kabusha
Emindenini enamakati amaningi, izingxabano zingavela ezindaweni ezihambisanayo, izinsiza ezinganele, umehluko wesimo sengqondo, noma ukwethulwa okusheshayo. Iningi lithuthuka ngokuphathwa kahle kwemvelo kanye nokubuyiselwa okuhleliwe.
Ukuphazamiseka kokungqubuzana okuphephile
- Ungasebenzisi izandla zakho. Phakamisa ngomsindo omfushane, ophakathi nendawo, umgoqo obonakalayo, noma ingubo ukuze uhlukanise ngaphandle kokulimala.
- Hlukanisa amahora baze bakhululeke bobabili. Yethula kabusha ngokushesha kubangela ukuphinda kusebenze.
Iphrothokholi yokwethulwa kabusha kancane kancane
- Ukushintsha kwezindawo: Amagumbi ashintshayo ezikhathini ukuze ikati ngalinye lijwayele iphunga lelinye ngaphandle kokuthintana. Qinisa ngokudla noma ngokudlala endaweni ngayinye.
- Ukushintshana ngephunga: Gcoba iphedi ye-gauze ezihlathini zekati elilodwa nasezindaweni ze-perioral bese uyethula kwelinye. Uma impendulo izolile, ungahlikihla ngobumnene ku hlanganisa ama-pheromones.
- Ukuthintana kwamehlo okulawulwayo: bavumele babonane ngegridi noma ingilazi, bahlobanise ubukhona bomunye nezinto ezithokozisayo kanye kancane kancane ukwandisa ukusondela.
- Oxhumana nabo abagadiwe bokuqala: mafushane, anemizila yokuphunyuka kanye nokuqinisa ukuzola. Uma kukhona ukungezwani, isigaba emuva.
- Ukufinyelela okungagadiwe lapho behlala ndawonye beziphumulele ezimisweni ezedlule futhi baphathe izinsiza ezabiwe kahle.
Izinkomba zokungqubuzana ezidinga ukungenelela
- Gwema nokungahlanganyeli izikhala ezikhululekile; ukungezwani komzimba ekamelweni elilodwa.
- Izikhiye ekuhambeni noma ekufinyeleleni ukudla, amanzi, noma amabhokisi kadoti; ijaha indlela eyodwa.
- Ukuquma, ukububula, ukutshibilika komsila namadlebe ayisicaba lapho kuhlangana khona.
- Ukwanda kokumaka ngezinzipho, i-periuria noma ukuzilungisa ngokweqile ngenxa yokucindezeleka.
Ulaka oluqondiswe kabusha: ukulihlonza nokwenza okuthile ngalo
Ulaka oluqondiswe ngqo lwenzeka lapho ikati liqalwa yinto elingakwazi ukuyifinyelela (elinye ikati ngefasitela, imisindo, izilwane, iphunga lezilwane) bese lidedela ulaka lwalo endaweni eliyithathile , kungaba umuntu noma esinye isilwane. Ngokuvamile kuba nzima futhi kungazelelwe.
- Izibangeli ezijwayelekile: amakati angajwayelekile, izilwane ezingaphandle, imisindo emikhulu, ukulwa, ukukhungatheka ngenxa yokungafinyeleli umgomo.
- Izimpawu: ukuma kokuzivikela, i-piloerection, iphimbo nokuhlasela okuphindaphindiwe uma isisulu siphinda sivela maduze.
- Ukuphatha ngokushesha: hlukana nesithiyo noma ingubo, gwema ukuthintana, inikeza indawo ethule, emnyama. Inikeza ukunothisa okuzolile lapho ukuvusa inkanuko kuncipha.
- Prevención: ivimba umbono wezinto zangaphandle, ithuthukisa imvelo, isungula izinqubo kanye thintana nodokotela wezilwane noma i-ethologist Uma iphindeka, ingase idinge ukungenelela kochwepheshe futhi, kwezinye izimo, ukwelashwa.
Udokotela wezilwane uvakashela ngaphandle kokulwa
Ukubonisana nodokotela wezilwane kuyindawo eyingozi ngenxa yokwesaba nokuntuleka kokulawula. Ukulungiselela ikati kunciphisa ulaka lokuzivikela.
- Umngane wenkampani yenethiwekhi: Igcine ivuliwe ekhaya nezingubo zokulala kanye nezibiliboco ukuze kube umhume ophephile.
- Ukujwayela imoto: uhambo olufushane noluqhubekayo oluhambisana nolwazi oluhle.
- Amaphunga ajwayelekile: Phatha ingubo yokulala enephunga lakho phakathi nendawo bese usebenzisa ama-pheromones kusithwali.
- Ukulawula ukucindezeleka okuphansi: vumela ukucasha, ukuphatha kahle, ukumisa isikhashana kanye neziqinisi ngesikhathi sokuhlola.
Ingabe kuyadingeka ukuba bahlale namanye amakati?
Impendulo ngokuvamile ingucha. Amanye amakati ayakujabulela ukuba ndawonye , kanti amanye awakujabuleli. Ukuxhumana kwekati kuyaguquguquka futhi kuncike ku-genetics, okuhlangenwe nakho kwasekuqaleni, kanye nendawo ezungezile. Ezindaweni ezivalekile ezinezinsiza ezilinganiselwe, ingozi yokungqubuzana iyanda . Njalo cabanga ngobuntu bekati kanye nezici zekhaya lakho ngaphambi kokuthatha elinye ikati.
Amaphutha andisa ulaka
- Khuza noma umemeze: kwandisa ukwesaba futhi kungashintsha inkinga encane ibe ukuzivikela.
- Ukudlala ngezandla noma ngezinyawo: ifundisa ukuluma nokunwaya njengendlela evumelekile yokusebenzisana.
- Phoqa othintana naye: Ukucosha noma ukugoqa ikati elishubile kwandisa amathuba okuhlaselwa.
- Unganaki ubuhlungu: Ukwehluleka ukuhlola ukuxhwala, ukushintsha kwesifiso sokudla noma ulaka oluzumayo lubambezela ukuxilongwa.
- Izingeniso ezisheshayo: : ukuhlanganisa amakati ngaphandle kwephrothokholi kukhulisa ukungqubuzana futhi kwenza ukuphilisana kube nzima kakhulu.
- Ukuntuleka kwemithombo: Ibhokisi likadoti elilodwa noma indawo yokudla ikhuthaza ukuvikela izinsiza.
Nini ukuya kudokotela wezilwane noma ethologist
Funa usizo lochwepheshe uma ikati lakho libhekene nokulimala okujulile noma okuvamile , ulaka olukhulayo , izinguquko ezisheshayo ekuziphatheni , noma ubuhlungu obusolwayo. Ngemva kokukhipha izimbangela zezokwelapha, isazi sokuziphatha kwekati noma isazi sezenhlalo sizokwakha uhlelo lokuguqula ukuziphatha komuntu siqu. Ukususa izicubu kungasiza ezimweni zendawo futhi kunciphise ukuziphatha kocansi okuncintisanayo.
Abanikazi bezilwane eziningi bayamangala ukuthola ukuthi ulaka lwekati lunesizathu futhi lungelashwa. Ngokubheka ulimi lomzimba , ukuphatha imvelo ngempumelelo , nokungenisa izilwane kancane kancane , ukuhlala ndawonye kuyathuthuka kakhulu. Uma kwenzeka isigameko, beka phambili ukuphepha, unikeze izindlela zokubaleka, futhi ufune usizo lochwepheshe ngokushesha ukuze wandise amathuba okuphumelela ngenkathi inkinga isentsha.