Kusukela kwaqala ukudayiswa ukudla kwezinja namakati ngasekupheleni kwekhulu le-19, lezi zilwane bezidliswa ukudla. imikhiqizo ecutshunguliwe okuthi, ezimweni eziningi, azihloniphi izidingo zabo ezingokwemvelo zokudla okunomsoco. Nakuba ezinye izifunzo ziye zavela ukuze zibe nempilo, ezinye aqukethe izithako zekhwalithi ephansi lokho kungalimaza impilo yezilwane.
Ukuqinisekisa ukuthi sondla ikati lethu ngendlela efanele, kubalulekile ukuqonda ubunjalo balo kanye nendlela yalo izidingo zokudla okunempilo. Ingabe siyazi ngempela adlani amakati?
Ikati: inyamazane eqinile
Ikati lasekhaya (UFelis catus) kube a i-carnivore eqinile, okusho ukuthi ukudla kwabo kufanele kusekelwe ngokuyinhloko enyameni. Endle, amakati azingela amagundane amancane, izinyoni nezinambuzane ukuze athole izakhi ezidingekayo. Ngokungafani nezinja, ezikwazi ukugaya ama-carbohydrate athile, amakati anesimiso sokugaya esiklanyelwe ukusetshenziswa kuphela amaprotheni ezilwane.
Amaprotheni ezilwane namafutha ahlinzeka ngamakati ngama-amino acid abalulekile angakwazi ukuwahlanganisa ngokwawo, njenge ukukhipha izinkomo, okubalulekile empilweni yenhliziyo, ukubona kanye namasosha omzimba. Ukuze ufunde kabanzi ngalokhu, ungabheka Ikati lami kufanele lidle kangaki?.
Kufanele adleni amakati?
Ukuqinisekisa ukuthi ikati lethu lithola a umsoco ofanele, kufanele sinikeze ukudla okulinganiselayo okusekelwe amaprotheni wekhwalithi ephezulu. Kunezinketho eziningi zokuphakela amakati:
- Ukudla kwemvelo noma ukudla kwe-BARF: Kuqukethe ukuphakela amakati inyama eluhlaza, izitho namathambo anenyama, ukulingisa ukudla kwabo kwemvelo. Kuyinketho enomsoco kakhulu, kodwa kufanele igadwe udokotela wezilwane ukuze igweme ukuntula ukudla okunomsoco.
- Ukudla okumanzi: Kuyindlela ehlukile yamaprotheni enokuqukethwe okuphezulu kwamanzi, okusiza ukugcina amakati emanzi futhi avimbele izifo zezinso. Ukuze ukwazi izinzuzo zokudla kwekati elimanzi, hlola lesi sihloko.
- Ukudla okomile kwekhwalithi ephezulu: Uma ukhetha ukudla, kubalulekile ukukhetha eyodwa enephesenti eliphezulu lenyama (ubuncane be-70%) futhi ngaphandle okusanhlamvu noma imikhiqizo engeyona eyekhwalithi ephansi.
Izithako okufanele uzigweme ekudleni kwekati
Kufanele sinake ngokukhethekile amalebula ezithako zokudla okuthengiswayo. Gwema lezo eziqukethe:
- Izinhlamvu ziyathanda ukolweni, ummbila noma ubhontshisi wesoya, ngoba amakati awawagayi kahle futhi angabangela i-allergies nokuvuvukala.
- Imikhiqizo yezilwane esezingeni eliphansi, njengoqhwaku, izimpaphe, nokudla kwenyama egayiwe.
- Izithasiselo zokwenziwa, ama-colorants nama-chemical preservatives angaba yingozi.
Ukondla amakati ezigabeni ezahlukene zokuphila kwawo
Amakati (izinyanga ezi-0-12)
Emasontweni okuqala okuphila, amakati adla ubisi lukanina kuphela. Kusukela ngesonto lesine kuqhubeke, angaqala ukwethulwa ukudla okuqinile ezifanele ukukhula kwazo. Ukudla kwakho kufanele kucebile ngamaprotheni namafutha ukuze ukhuthaze ukuthuthukiswa kwemisipha nobuchopho.
Amakati amadala (iminyaka engu-1-7)
Amakati amadala adinga ukudla okulinganiselayo okubanikeza inani elifanele le amaprotheni, amafutha, amavithamini namaminerali. Kutuswa ukunikela ngenhlanganisela yokudla okumanzi nokomile kwekhwalithi ephezulu. Qiniseka ukuthi uyanikela inani elifanele lansuku zonke lokudla kwekati lakho.
Amakati amadala (+7 iminyaka)
Njengoba amakati ekhula, angaba nezinkinga zokugaya ukudla, izinso, namalunga. Kulesi sigaba, a ukudla okuphansi kwe-phosphorus, enomswakama ophezulu kanye namaprotheni agayeka kalula.
Ungakhetha kanjani ukudla okungcono kakhulu kwekati lakho?
Uma sikhetha ukondla ikati lethu ngokuphakelayo, kubalulekile ukukhetha a uphawu lwekhwalithi. Ukuze senze lokhu, kufanele sibheke:
- Okuqukethwe kwamaprotheni: Kumele kube ngemvelaphi yezilwane futhi imele okungenani u-70% wokwakheka.
- Ukungabikho kokusanhlamvu nofulawa: Ukudla okuhle akufanele kufake izithako ezingadingekile njengommbila, ukolweni noma irayisi.
- Ukuba khona kwe-taurine: Le amino acid ebalulekile kufanele ibe khona ngenani elifanele.
- I-Omega-3 ne-Omega-6: Zisiza ukugcina isikhumba esinempilo kanye nejazi.
Intengo yalokhu okuphakelayo ivamise ukuba phezulu, kodwa izinga lakho eliphezulu lihumusheka ku-a impilo engcono kanye nezindleko zesikhathi eside zodokotela wezilwane. Uma udinga usizo, sicela uthintane mayelana Kuwumqondo omuhle ukudosa ukudla kwekati.
Uma unemibuzo mayelana nokuthi yikuphi ukudla okulungele ikati lakho, thintana ne-a Udokotela wezilwane onguchwepheshe kwezokudla kwezilwane. Ukudla okufanele kuyisihluthulelo sokuqinisekisa ukuthi inkaba yakho inempilo ende futhi enempilo.
Khumbula ukuthi amakati ayizilwane ezidla inyama eziqinile futhi adinga ukudla okusekelwe kumaprotheni ezilwane. Gwema ukudla okugayiwe kwekhwalithi ephansi futhi ukhethe izinketho zemvelo noma izifunzo eziphezulu. Nge ukudla okufanele, ikati lakho lizoba nempilo engcono, ijazi elicwebezelayo namandla engeziwe.
