Kuwo wonke umlando, amakati abelokhu ezungezwe yizinganekwane nezinkolelo-ze eziye zathonya indlela esiwabona ngayo. Ezinye zalezi zinkolelo ziye zathinta kabi idumela lawo , kanti ezinye ziye zanezela emfihlakalweni yawo . Kulesi sihloko, sizosusa ezinye zezinganekwane ezivame kakhulu ngamakati futhi siveze iqiniso ngemuva kwawo.
1. Amakati amnyama aheha amabhadi
Lena ingenye yezinganekwane ezindala kakhulu nezisakazeke kakhulu. Amakati amnyama kukholelwa ukuthi aletha inhlanhla, kodwa le nkolelo-ze ayinasisekelo eqinisweni. Emasikweni ahlukene, la makati abe uphawu lwenhlanhla . Isibonelo, eJapane, ahlotshaniswa nokuvikela ikhaya nokuletha inhlanhla. Uma ufuna ukufunda kabanzi ngalesi sihloko, ungafunda ngamaqiniso athakazelisayo ngamakati amnyama.
2. Abesifazane abakhulelwe abakwazi ukuba namakati
Abantu abaningi bakholelwa ngephutha ukuthi owesifazane okhulelwe kufanele ahlale kude namakati ngenxa yengozi ukutheleleka kwe-toxoplasmosis. Nakuba lesi sifo singasakazwa ngendle yekati, ukutheleleka mancane kakhulu amathuba okuba uma kugcinwa inhlanzeko efanele. Ngaphezu kwalokho, umthombo oyinhloko wokutheleleka yi- ukusetshenziswa kwenyama eluhlaza noma kungaphekwa kahle. Ukuze uthole ulwazi olwengeziwe ngale nganekwane, bheka [Izinganekwane ngokukhulelwa namakati](https://www.notigatos.es/izinganekwane-mayelana-nokukhulelwa-namakati/).
3. Amakati ahlale ehlezi ezinyaweni zawo
Nakuba amakati enekhono lokuqondisa eliwavumela ukuthi ajike imizimba yawo emoyeni futhi ahlale phansi ngezinyawo, lokhu akusho ukuthi awavikelekile ekulimaleni . Ikati eliwa lisuka phezulu lingaphuka noma lilimale kakhulu ngaphakathi.
4. Amakati anezimpilo eziyisikhombisa
Kuyiqiniso ukuthi amakati ayashesha futhi angabalekela izimo eziyingozi, kodwa, njenganoma yisiphi esinye isidalwa esiphilayo, anokuphila okukodwa kuphela . Inkolelo evamile ivela ekhonweni lawo lokusinda ekuweni noma kwezinye izimo ezinzima. Uma ungathanda ukuhlola izinganekwane eziningi eziphathelene namakati, ngincoma ukufunda ngezinganekwane ezihlobene namakati nokukhulelwa.
5. Amakati angaphuza ubisi ngaphandle kwenkinga
Naphezu kwesithombe esidumile sekati eliphuza ubisi, iningi lamakati alikwazi ukumelana ne-lactose . Lokhu kusho ukuthi ukudla ubisi kungabangela izinkinga zokugaya ukudla, njengohudo noma ukuhlanza. Ukuze ufunde kabanzi ngobisi kanye nobudlelwano balo namakati, ungafunda isihloko esithi ubisi lwenkomo lulungele yini amakati.
6. Amadevu amakati abalulekile ekulinganiseni kwawo
Nakuba amadevu ekati enomsebenzi obaluleke kakhulu wezinzwa, awabalulekile ekulinganiseni kwawo. Lezi zinwele ezikhethekile ziyawasiza ukuba abone indawo ewazungezile futhi ahlulele izikhala ezincane, kodwa ukulinganisela kwawo kuncike kakhulu ohlelweni lwawo lwe-vestibular.
7. Amakati anezipayidi ahlala ekhuluphala
Ukuhlanza akubangeli ngqo ukukhuluphala kwamakati. Kodwa-ke, ngemva kokuhlinzwa, indlela umzimba wawo osebenza ngayo ingashintsha, okuwenza abe sengozini enkulu yokukhuluphala uma ukudla kwawo nokuzivocavoca kungaqashelwa.
8. Amakati ayizilwane ezingahlangani futhi ezizimele
Amakati axhumana ngendlela ehlukile kunezinja, kodwa lokhu akusho ukuthi ayazihlukanisa noma awadingi ukunakwa. Amakati amaningi akha ubuhlobo obuqinile nabanikazi bawo futhi ajabulela ubungane nabantu.
9. Amakati angabona ebumnyameni obuphelele
Nakuba amakati ebona kangcono kakhulu kunabantu ekukhanyeni okuphansi, awakwazi ukubona ebumnyameni obukhulu . Adinga okungenani umthombo omncane wokukhanya ukuze akwazi ukubona indawo ewazungezile.
10. Amakati awadingi ukugeza
Amakati ayizilwane ezihlanzekile kakhulu futhi azilungisa njalo, kodwa ngezinye izikhathi angadinga ukugeza . Lokhu kungadingeka uma enenkinga yesikhumba noma uma enesifo esikhumbeni sawo okunzima ukusihlanza ngolimi lwawo.
Amakati ayizilwane ezithakazelisayo eziye zaqondwa kabi izizukulwane ngezizukulwane. Ngokufunda iqiniso ngemuva kwalezi zinganekwane, singabaqonda kangcono abangane bethu bekati futhi sibanikeze ukunakekelwa abakudingayo ngempela. Isihluthulelo ukuba nolwazi nokufundiswa ngokuziphatha kwabo kanye nezidingo zabo zokufeza impilo ejabulisayo nenempilo ndawonye.
